Acupressure is a gentle hands-on technique based on Traditional Chinese Medicine. It is based on the principles of acupuncture and utilizes the same meridians and acupoints. Finger pressure is used in acupressure instead of needles. Finger pressure is applied to the acupoints to clear blocks and stimulate the flow of energy through the meridians. Acupressure is a powerful way to connect the body and soul in the healing process. It is highly effective for pain reduction, stress management and much more.