Myofascial Release is a gentle hands-on technique that releases restrictions in the fascial system of the body. Fascia is described as a “tough connective tissue” that provides support and form to the body covering every muscle, bone, nerve, organ, and vessel. It is continuous without beginning or end. There are many causes for fascial tightness and dysfunction. This technique results in freeing the fascia and allowing the tissues of the body to glide appropriately while increasing blood flow, lymphatic flow, and joint and visceral mobility. This technique can reduce pain, increase range of motion, and help with a multitude of diagnoses.